20 Heart-Unhealthy Foods to Avoid Eating ASAP

According to CDC, Heart disease is the leading cause of death in the United States. About 659,000 people in the United States die from heart disease each year—that's 1 in every 4 deaths. In fact, some risk factors like obesity, high blood pressure, and high cholesterol causing heart disease are closely related to what we eat daily, which means maintaining a healthy diet is the easiest and most effective way we can do to get the out of the risk for unhealthy heart. Here are 20 foods that aren’t doing your cardiovascular system any favors. Avoid eating them ASAP in order to keep your heart pumping properly.