20 Foods That Clean Arteries and Prevent Heart Attacks

20 Foods That Clean Arteries and Prevent Heart Attacks

Kim -

8. Broccoli

Broccoli contains tons of vitamin K, which is necessary for bone formation and helps prevent calcium from damaging arteries. Broccoli is also rich in fiber, which helps lower blood pressure and cholesterol levels. But remember not to overcook this vegetable or you will lose most of its valuable nutrients.