20 Heart-Unhealthy Foods to Avoid Eating ASAP

1. Hotdogs

While Hotdogs and sausage are the often irresistible delicacy, they can also be the worst types of foods for your heart, mostly because they are high in saturated fat and have high amounts of sodium (can often have up to 400% higher levels of sodium as to unprocessed meat). Saturated fats may cause severe problems with your cholesterol levels, thus increasing the risk of heart disease. Eating hot dogs increases the chance of heart disease by 42 percent, US researchers said in a report. So stay away from them as much as possible.