20 Heart-Unhealthy Foods to Avoid Eating ASAP

5. Canned soup

A can of soup may be the best option for your go-to lazy meal, especially in the dead of winter. However, canned soups often are extremely high in sodium, which can increase blood pressure, stroke, and exacerbate the condition of individuals with heart failure. If you do buy prepared soup, check the label for the least salt and fat.