20 Heart-Unhealthy Foods to Avoid Eating ASAP

9. Bacon

There’s no arguing that bacon is a tasty treat added to your burgers and steaks. However, it is packaged with saturated fats that may raise your cholesterol levels. Experts state that just 4 pieces of bacon a week can raise risk of heart disease. High amounts of sodium contained in bacon can lead to stroke, heart disease, and heart failure. Bacon's added preservatives are linked to these issues as well.