8 Tips to Fix Bad Breath

1.Apple cider vinegar

Apple cider vinegar (ACV) has antibacterial properties and can kill bacteria that cause bad breath all night or day. ACV can also restore the pH balance in the mouth.

2.Activated carbon

Brushing your teeth with activated charcoal can not only treat bad breath, but also make your teeth shine. Activated charcoal is good at absorbing impurities in the oral cavity and wipe away the accumulation of dental plaque. It can kill bacteria while making your teeth whiter.

3.Coconut oil

Using coconut oil is a simple and ancient technique to eliminate bad breath. Coconut oil has antibacterial and anti-inflammatory properties, which can prevent the growth of bacteria in the mouth.

4.Epsom salts

Epsom salt has an extraordinary ability to fight bad breath. Gargle with salt water will produce too much saliva and water in the mouth and throat, which will flush out all bacteria. Epsom salt also has antibacterial properties and can kill bacteria that cause bad breath.

5.Fennel seeds

This is a simple remedy that many people use without fully realizing its advantages. Fennel seeds are an essential part of Indian culinary culture because they are very effective in resolving bad breath. Most provided after meals, chewing the seeds can freshen your breath and resolve any infections in your mouth that may cause bad breath.

6.Green tea

Green tea and its nutritional value can also effectively treat bad breath. Green tea contains phytochemicals, which has a strong antibacterial effect and can eliminate bacteria that cause peculiar smell. Drinking a cup of green tea in the morning instead of tea or coffee made with milk can effectively remove bad breath.

7.Guava

This nutritious fruit is not only good for your immunity, but also can solve the problem of bad breath. Guava is rich in vitamin C, malic acid, tannic acid and oxalate. It is the perfect medicine for treating oral diseases such as bleeding gums, tooth sensitivity and bad breath. Chewing fruits can keep teeth clean and healthy.

8.Tea tree oil

Tea tree oil is a very effective mouthwash that can remove bad breath. Tea tree oil is a powerful antibacterial and antioxidant. This oil can fight many different types of bacteria to kill them. When brushing your teeth in the morning, you can also add a few drops of oil to the toothpaste.