Stay Away From These 20 Worst Foods If You’re Diabetic

14. Salad dressing

Salad dressing is always one of the best options to spruce up a quick yet tasty meal. However, it is also the top off-limits for diabetics. Condiments like salad dressing contains excess sugars, calories and saturated fats that not only lead to weight gain, but also increase the blood sugar level. If you are on a diabetic diet, stop consuming salad dressing. Make a homemade salad dressing by using olive oil, honey, and lime juice.