Stay Away From These 20 Worst Foods If You’re Diabetic

20. Coffee Creamer

Coffee is always a popular choice for morning drinks. Though coffee is safe to drink for diabetics, it is noted that coffee creamer can raise your blood sugar levels. As it contains high-fat milk, trans fat and high sugar even in its original flavor, you should be thoughtful about adding coffee creamer. The healthiest way to drink coffee for diabetics is black or with a natural alternative sweetener.