Stay Away From These 20 Worst Foods If You’re Diabetic

6. Fried Chicken

Who can say no to fried chicken? However, fried chicken is the worst offenders that loaded with sugar, sodium, calories and saturated fats, all of which can cause your blood sugar level spikes. Plus they are breaded with flour before fried, so they can also be extreme high on carbs. Make a healthy alternative without the breadcrumbs and cut out on the oil.