Seven Side Effects of Hot Tubs
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A relaxing soak in a hot tub is an enjoyable way to end the day. Hot tubs are perfect for unwinding after a long day or any time you need to relax and de-stress. However, not all hot tubs are created equal. Some have chemicals that can be harmful to your health if you use them frequently and don’t maintain them properly. Before you buy one, you should know the side effects of hot tubs so that you can make an informed decision.
What are the side effects of hot tubs?
Hot tub has many beneficial advantages, but it also includes some side effects, like asthma, bone weakness, hearing loss, muscle ache, skin irritation, dementia, and other serious health problems, etc. Besides, when you are in a hot tub, you sweat because of the high temperature in the water. This can cause you to lose water from your body. If you are not drinking water, you might become dehydrated and dizzy.
Chemicals in Hot Tubs
Hot tubs have chlorine and bromine as disinfectants to keep the water free from bacteria and fungi. They also have copper sulfate to prevent the formation of algae in the water. The water in hot tubs also has additives such as sodium and potassium to balance the pH level and keep the water at a consistent temperature. When taken in moderation, these substances are safe for your health. However, if you are exposed to them in high concentrations, they can be dangerous. Bromine is one of the main chemicals in hot tubs. When in high concentrations, it can cause skin irritation, asthma, and hearing loss. Chlorine is another chemical in hot tubs; when used in high concentrations, it can cause skin irritation, asthma, and a calcium deficiency in the bones.
Skin Irritation and Rash Due to Hot Tubs
Skin irritation and rash due to hot tubs may be triggered by bromine and chlorine. Hot tubs contain bromine and chlorine as disinfectants to keep the water clean. While bromine and chlorine are useful in lowering the bacteria count in the water, they can also cause skin irritation and a rash. If you have sensitive skin, you are more likely to experience skin irritation and a rash after using a hot tub. Hot tubs with high levels of chlorine or bromine can cause a severe rash. If your skin becomes irritated after using a hot tub, you can take steps to soothe the irritation. You should wash the irritated area with cool water. You can also use a mild cleanser to remove any bacteria and other substances from your skin. You can also apply a soothing cream or lotion to help calm the skin.
Shortness Of Breath And Asthma Triggered By Hot Tubs
Shortness of breath and asthma triggered by hot tubs is caused by chlorine. Chlorine is used in high concentrations in hot tubs to keep the water clean and free from bacteria. The water in the tub is a source of chlorine, which can cause you to have breathing difficulties. While it’s best to avoid taking a hot tub if you have asthma, you can mitigate the effects of chlorine by taking a shower before using the hot tub. This will help to remove any chlorine that may be on your skin and prevent it from entering your lungs.
Eye Irritation Due to Hot Tubs
Eye irritation due to hot tubs is caused by chlorine. Chlorine is used in high concentrations in hot tubs to keep the water clean and free from bacteria. However, if the hot tubs are with high levels of chlorine, it will cause irritation in your eyes. If you have sensitive eyes, you are more likely to experience eye irritation after using a hot tub. Hot tubs with high levels of chlorine can also cause stinging and burning in your eyes. You can prevent eye irritation due to hot tubs by wearing goggles or swimming goggles when you are in the tub. This will protect your eyes from the harmful effects of hot tubs.
Hearing Loss Due to Hot Tubs
Hearing loss due to hot tubs is caused by high noise levels in the water. Due to hot tubs being kept warm by electrical elements, this makes the water noisy due to the sound of the circulating water pump. But please no worry, hearing loss due to hot tubs can be prevented by wearing earplugs or earplugs designed for use in water when you are in the tub.
Bone and Muscle Weakness Due to Hot Tubs
Bone and muscle weakness may be caused by a calcium deficiency in the bones, when you are in hot tubs. Although hot tubs have high levels of calcium that is beneficial for your body, it is released into your body too quickly, leading to a calcium deficiency in the bones. If this condition lasts for a period, this will cause muscle weakness and bone pain.
Dementia And Confusion Are Triggered By Hot Tubs
Dementia and confusion triggered by hot tubs is caused by high levels of copper. Copper is used in hot tubs to prevent the growth of algae. If hot tubs are with high levels of copper, it can cause dementia and confusion. If you have an allergy to copper, you should avoid using hot tubs because they have high levels of copper. Therefore, you can prevent this by avoiding hot tubs if you have an allergy to copper.
When taking a hot tub, you should be aware of the side effects that can occur. Some of the side effects are skin irritation and rash, shortness of breath and asthma, eye irritation, hearing loss, bone and muscle weakness, dementia, and confusion. If you experience any of these side effects, stop using the hot tub and consult your doctor to determine the cause.