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Health4 Facts about Brain Size Impacts People's Intelligence
As we all know that Einstein is a smart person. Someone think it may be because his brain is more developed. And the others consider whether he has a big brain than us ordinary people. Especially when we meet someone with high IQs, our first instinct might be to see whether he has a big head and then assume he must has a larger brain.
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Lifestyle6 Amazing Benefits On Meditation
Meditation is the practice of focusing your attention and observing your thoughts, feelings, or sensations without judging them good or bad. By learning to observe your thoughts instead of engaging with them, you can break the cycle of negative thinking that causes anxiety or stress. And it can train your brain to focus better in everyday life.
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Health7 Serious Problems that Can Be Caused by Being Overweight
Are you aware that being overweight can also be harmful to your health? It’s not just a source of stress, but being overweight also poses various serious health risks. Actually being overweight is not normal. Excess weight can lead to a host of problems and diseases. If you are an overweight individual, it is advisable that you start focusing on losing weight and getting healthier sooner rather than later. Here, we will be going to overview some of the dangers of being overweight and how you can get back into shape as soon as possible.
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HealthSix Best Ways to Choose A Great Trimmer
Nowadays, trimmers are one of the most important men’s grooming accessories. A trimmer is a device that helps you maintain a clean, trimmed look with minimum effort. You can use it to cut your sideburns, beard, and mustache as well as trim other body hair like your arms, legs and chest. Actually the best trimmer for you will be the one that suits your needs perfectly and has all the features you need from a trimmer. So if you are looking for the perfect trimmer to suit your needs, we have compiled a list of 6 ways to choose a great trimmer:
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Health6 Prescription Weight Loss Pills That May Help You Lose Weight
You've probably heard that there are no magic pills for weight loss. Unfortunately, that's still true. But there are some prescription weight-loss pills that can be very helpful for certain people trying to lose weight.
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HealthAfter 60s? Here’s 5 Cognitive Health & Brain Longevity Tips as You Age
5 Great ways about how to keep your brain young
Brain is literally the most important organ in human body. It manipulates the overall control of many aspects of acting, thinking, organizing, making decisions and much more. Brains start to age after we turn 30 and 40, when cognitive abilities such as processing speed and memory start to decline. Many may not realize or even defy that they are having age-related cognitive decline. The good news is that, there are some simple ways you can do to slow the impairment and keep your brain young for many years.
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Health8 Best Workouts for Over 50s to Stay Fit and Healthy
According to fitness pro, this is the best fitness tip for people after 50
Researches have found that when you hit your 30, you can experience a sudden muscle loss of 3 to 5 percent each decade. Not only your muscle, but each organ and system in your body work less functionally as you age. And once in your 50s and beyond, you can expect to have lost 15% of your muscle mass. Thankfully, exercise regularly can help combat age-related joint problems, lower cardiac risks, rebuild your muscles, as well as improving your bone strength, heart health, metabolism system and mental health.
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Health10 Jump Rope Benefits You Won't Want To Skip
Skipping rope is a medium-to-high-intensity training, and the calorie consumption value is much greater than running. For every 15 minutes of high-frequency skipping rope, the calorie consumption is equivalent to the calorie consumption of jogging for 30 minutes.
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HealthTen Facts About A Hair Transplant
Long, strong and shiny hair is almost everyone's dream yet not everyone is able to fulfill it. So many people will choose a hair transplant, which helps bring back what looks like a full -- or at least a fuller -- head of hair. However, everything comes at a cost, and not just in terms of money.
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HealthWhat 5% Weight Loss Can Do for Your Health
Even a small amount of weight loss can have a good impact on the health of obese people.
