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Health6 Best Exercises to Help You Fight Against Low Mood
When you're in a low mood, your motivation to exercise may lose, and your fitness goals can be quickly undermined. If you're in a bad mood, you won't even consider simple physical activities like making the bed or preparing a healthy breakfast.
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Health7 Ways to Treat Bruising
Falling or bumping is almost an inevitable experience for everyone, which usually leads to subcutaneous bleeding. The bruises on our arms and legs are unsightly but difficult to cover, especially in summer. If you have a bruise after an injury, here are 7 ways that can help you to recover sooner.
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LifestyleSome Facts You Need to Know Before Going Vegan
If you're considering adopting a vegan lifestyle, or are just curious about vegan diet, choosing to include more plant-based meals in your diet has many benefits for you and the planet. It's easier than ever to switch to a plant-based diet, as more than 16 million Americans consider themselves vegan.
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Lifestyle10 Applications of Artificial Intelligence in Health Care
Artificial Intelligence (AI), as a new influx of technology in the Information Age, has made a major impact across a myriad of industries, and healthcare is no different. Once AI was only a dream, nowadays this trending technology has become a part of our daily lives in ways we never have imagined, especially in the case of automation, machine learning, and doctors, hospitals, insurance companies, and industries with ties to healthcare.
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LifestyleEight Suggestions for How to Choose the Right Insole
There is a trend that people tend to pursue more expensive shoes because of its comfortable feeling. However, if you choose right insoles, your feet will have a walking foot massage, be cradled by delicious padded foam and kissed by a puffer coat. The most important point is that insoles are great, affordable, and accessible solution to sore feet and achy arches.
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HealthFour Facts For People Wearing A Mask
When it comes to infectious disease, there maybe many actions we can take : being fully vaccinated, continuing to wash your hands, covering your coughs and sneezes, avoiding touching your face, keeping your distance, and staying at home. But the most important one is to wear a mask.
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LifestyleWhat Would Happen If You Never Clean Your Washing Machine?
It always makes us feel crisp to get a load of clean and fragrant clothes out of the washing machine.
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Health8 Best Foods to Bring down or Stabilize Your Blood Sugar
Diabetes is a chronic disease that occurs when your blood sugar or glucose is too high. If you have diabetes, your body either cannot produce enough insulin, or cannot use insulin properly. Since forever, there isn’t a cure for diabetes. Fortunately, what you eat can help you control or lower your blood sugar. Reducing sugar and other simple carbohydrates in your diet plays an important role in controlling blood sugar level. Experts agree that individuals living with type 2 diabetes can improve their symptoms with a few simple diet tweaks. Here are a list of 7 best foods that won’t spike blood sugar. Stock up on those foods and add them into your diet.
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HealthSix Facts about Back Pain
1.Overview
