- Health
20 Foods That Clean Arteries and Prevent Heart Attacks
We all know the importance of a strong heart for our overall health. However, arteries can become clogged with plaque and inflammation, which can lead to high blood pressure and increase the risk of serious cardiovascular problems. To help you out, here is the top 20 foods that can effectively clear clogged arteries and help keep your heart healthy.
- Health
20 Heart-Unhealthy Foods to Avoid Eating ASAP
According to CDC, Heart disease is the leading cause of death in the United States. About 659,000 people in the United States die from heart disease each year—that's 1 in every 4 deaths. In fact, some risk factors like obesity, high blood pressure, and high cholesterol causing heart disease are closely related to what we eat daily, which means maintaining a healthy diet is the easiest and most effective way we can do to get the out of the risk for unhealthy heart. Here are 20 foods that aren’t doing your cardiovascular system any favors. Avoid eating them ASAP in order to keep your heart pumping properly.
- Pets
5 Ways to Train Your Dog at Home
The newly bought dog is disobedient, bites things and urinates everywhere. This should be the most troublesome thing for dog owners. The following methods can easily solve these troubles without spend money to expensive pet training centers - train them at home.
- Health
8 Early Warning Signs Your Lung May Not Be Healthy
Suddenly have a persistent, severe cough that just won’t stop? You thought it was just a simple respiratory infection but keep coughing up blood? What may seem like a no-big-deal could actually be signs of much more serious disease. More than 16.4 million people around the world have been diagnosed with chronic obstructive pulmonary disease (COPD), and 3 million die from it each year, but millions more may have the disease without even knowing it. Most lung cancers cause only minor symptoms until they have spread. Paying attention to the abnormal that are happening to you is crucial to catch them before everything’s too late! Here are most common 10 warning signs notifying unhealthy lungs. If you experience any, get them checked.
- Health
Eat These 20 Best Foods to Ease Joint Pain If You Have Arthritis
About 54.4 million people in America suffer from arthritis – a disease caused by inflammation in one or more joints. Arthritis are accompanied with lots of movement problem and discomforts, like swelling, joint pain and stiffness, which tends to worsen with age. Thankfully, there are several foods and spices that naturally help relieve and ease arthritis pain thanks to their antioxidant, anti-inflammatory and analgesic properties. Add these to your daily diet and make a big difference.
- Health
7 Early Warning Signs of Stroke You Might Ignore
Stroke is a death causing disease that might take your life within minutes. In the United States, stroke is the leading cause of disability – with someone having a stroke every 40 seconds. The ability to recognize the signs of a stroke can mean the difference between life and death. As the faster you know the signs and get treatment, the earlier you seek immediate medical attention, and the better you’ll be. Here are the 7 early signs of stroke you might ignore. Check out this list to learn what they are.
- Health
8 Tips to Relieve Joint Pain and Stiffness You Can Do at Home
There are 58.5 million adults in America suffer from arthritis. Arthritis is a systemic disease. People with inflammatory conditions like rheumatoid arthritis may find that their joints are swelling, causing pain and discomfort. Over time, a swollen joint can become severely damaged. Arthritis patients seek to solution. However, often the surgery and drugs cost high and sometimes are worthless. Thankfully, there are several natural ways to decrease pain and improve day-to-day living, without drugs. Checkout the list of these tips and see what works for you.
- Lifestyle
24 Genius Uses for Toilet Paper Rolls
Toilet paper is obviously a household staple. But every time you throw away your empty toilet paper roll, you're actually missing out on so many uses of it. Need proof? Here are 24 genius uses for toilet paper rolls you don't want to miss!
- Health
8 Home Remedies for Soothing Throat Soreness Naturally
There is nothing more annoying than a scratchy, pain sore throat. Just hearing that makes you want to put a piece of sugar in your mouth! You may feel hard and painful, wore still, it may prevent you from getting a good night’s sleep. When you try to swallow About 3 millions of American are diagnosed with strep throat each year. Thankfully, here are some simple homemade strategies can help you soothe sore throat in seconds.
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