20 Signs of High Blood Sugar

19. High Blood Sugar and Heart Disease:

Heart disease can be caused by high blood sugar levels. If you start experiencing symptoms of heart disease, it is likely that your blood sugar levels are elevated. Various symptoms indicate issues with your heart, such as chest pain and discomfort, which signify problems with blood supply. Other symptoms of heart disease include nausea, stomach aches, heartburn, and indigestion.

Dizziness and lightheadedness are also indicators that your heart is not functioning properly. People with heart disease often feel fatigued and struggle to gather enough energy to perform even simple tasks. They may experience breathlessness because the heart cannot supply enough oxygenated blood to the lungs.

High blood sugar levels, combined with other risky behaviors like smoking, excessive alcohol consumption, and an unhealthy diet, can lead to blockages in the veins and arteries that supply blood to the heart. When a blood vessel becomes completely blocked or contracts, the heart responds with spasms, resulting in a heart attack. Even without a heart attack, heart disease damages the heart and disrupts its proper functioning. The heart has to work harder than usual to sustain life and keep the body functioning, leading to accelerated wear and tear.

If you have a heart attack, it will immediately cause a spike in your blood sugar levels due to the stress response to the cardiac event. Taking steps to improve your heart health can be beneficial. Changing habits, particularly in terms of diet and exercise, can alleviate a significant amount of strain on the heart. A healthy diet helps lower blood sugar levels. If you are diagnosed with heart disease, it is crucial to take it seriously and make necessary lifestyle changes to avoid a literal heart attack.