20 Signs of High Blood Sugar

20. High Blood Sugar and High Blood Pressure:

Elevated blood sugar levels can contribute to high blood pressure (hypertension). High blood pressure occurs when the blood vessels contract irregularly, leading to long-term damage. When blood sugar levels are too high, they alter the behavior of blood vessels, causing excessive contraction. This narrowing of the blood vessels results in increased blood pressure. The heightened pressure on the vessel walls can cause permanent damage.

High blood pressure affects the elasticity of blood vessels, making them function improperly. In severe cases, blood vessels may start to leak, affecting the entire circulatory system. Damaged blood vessels have limited ability to recover unless the underlying cause of the damage is eliminated. While medication is commonly used to treat high blood pressure, lifestyle changes are also essential. Individuals who smoke and drink alcohol are advised to quit these habits, and adopting healthy exercise patterns is encouraged.

Stress is another significant contributor to high blood pressure. Managing stress through stress management techniques is recommended, as it helps patients cope without it affecting them physically. Doctors often consider the blood sugar levels of individuals with high blood pressure. Lowering high blood sugar levels can contribute to reducing blood pressure.

If left untreated, high blood pressure can lead to heart attacks or strokes, with potentially fatal consequences. Maintaining control over blood sugar levels can greatly help in keeping blood pressure within the normal range. It also helps prevent a diagnosis of diabetes, a lifelong condition that requires ongoing management and treatment.