40 Popular Foods Children Shouldn’t Be Fed

15. Sunny D orange strawberry is unhealthy for children.

While Sunny D may market itself as a fruit juice, it's important to note that it contains added sugars and artificial coloring. These added sugars can contribute to excessive calorie intake and can have negative effects on children's health, such as increasing the risk of obesity and tooth decay. Additionally, the artificial colorings used in Sunny D are not derived from natural sources like cherry juice but are instead synthetic dyes added to enhance their appearance.

Instead of relying on Sunny D for vitamin C, it's better to encourage your child to consume whole fruits like oranges, which provide natural sugars, fiber, and a range of other beneficial nutrients. Whole fruits are a healthier choice as they contain essential vitamins and minerals without the added sugars and artificial additives found in processed fruit beverages like Sunny D.

It's important to read the labels of fruit juices and beverages marketed toward children to make informed choices about their nutritional value. Opting for water or freshly squeezed juices can be a healthier alternative to sugary fruit drinks like Sunny D.

Trix cereal, despite its appeal to children with its fruity shapes and colors, does not offer significant nutritional value.