Top 15 Workouts You Can Do at Home!
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1. Full-Body Cardio Challenge
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Okay, so we've got a bunch of cool options here, ranging from quick 10-minute workouts to more intense sessions lasting up to one and a half hours. You pick the one that suits your fitness level and the time you can spare.
If you're just starting out, I'd recommend joining a one-month challenge at the beginner level. Don't worry, the workouts will gradually get longer and more challenging each day. By taking up this cardio challenge, you'll get your heart rate up, get your body used to moving fast, and set the groundwork for future fitness gains.