Top 15 Workouts You Can Do at Home!
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11. TRX
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TRX is a type of suspension training that uses bodyweight exercises to boost core stability, strength, flexibility, and balance all at once. To do TRX workouts, you'll need the TRX performance training tool, but don't worry, you can easily get it online and set it up at home.
The best part about TRX is that it's super home-friendly – you don't need much space, and it's not noisy. Plus, you can use it in countless ways to work out your entire body. There are plenty of TRX tutorial videos available on the internet that can help you achieve visible results in a short amount of time.