Top 15 Workouts You Can Do at Home!

2. Resistant Bands

Now, these resistance bands are like the superheroes of affordable workout gear! They're perfect whether you're a fitness newbie or a seasoned pro. These bands will give your muscles a fantastic workout without putting too much stress on your joints, which is a win-win.

You've got different levels of bands - light, medium, and heavy. So, you can adjust the resistance as you go. You can even use multiple bands together for an extra challenge. Most resistance band kits come with exercises for all your major muscle groups, but you can also find tons of workout ideas online if you're feeling creative.