Top 15 Workouts You Can Do at Home!

6. Pilates

Looking for a whole-body fitness routine that suits different fitness levels and needs? Pilates is the answer! It'll strengthen your core, make you more flexible, improve your posture, and boost your energy levels.

The best part is that it won't overdevelop some muscles while neglecting others. Pilates focuses on core strength while training your body as a whole. Give it a shot, and you've got nothing to lose! Just grab a mat and set aside some free time.