Can You Handle The Delicious Challenge of This Food Quiz?

QUESTION 46-Which types of foods are rich in phytates?

72%

Correct Incorrect unleavened whole grain---Foods high in phytates include unleavened whole grains. These phytates, along with oxalates found in spinach, have the ability to bind to minerals, limiting their absorption in the body.

QUESTION 46-Which types of foods are rich in phytates?

citrus fruits
white bread
red meat
unleavened whole grain

72%